Everything You Need To Know About Sports Bras with Bravolution Founder Laura Tempesta

Badass Lady Gang, meet Sports Bra Expert and the founder of Bravolution- Laura Tempesta! Laura is the only American with a Master’s degree in Lingerie Design, and the only person in the world with a custom-designed degree to study the engineering, design, performance and innovation of Sports Bras. In her previous job, she was Nike’s Sports Bra Innovation Director. Today, she consults with brands to help innovate sports bras so that they actually support us. In this episode, we talk about everything from understanding how sports bras work, why innovation is moving at a snail's pace in the sports bra world, how to understand your body shape and size, why bra sizing is outdated and stupid, why removable pads are a thing, why sports bras are so expensive, to why it's taken so long for companies to make truly supportive and size-inclusive sports bras. Check-out Bravolution: https://www.bravolution.com/ Follow Bravolution on Instagram: https://www.instagram.com/bravolution/  Download Bravolutions Guide Here: https://www.bravolution.com/download  Watch Laura's Ted Talk: https://www.ted.com/talks/laura_tempesta_you_ll_never_look_at_a_bra_the_same_way_again 

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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.