Thanks for tuning in to episode 26 of the Run It Three Ways podcast. Plenty of incredible results in the running news this week including 3 new world records to discuss but before that, in even more exciting news, Tom makes his return to physical exercise of after some 12 weeks off with a sacrum stress fracture. We talk about the process of returning to training before going into Bens training week he'd rather forget. The star of the show once again is our very own Callum Elson who travels to Paris and is rewarded with his first sub 3:40 clocking over the 1500m at the Fast5000 event put in by ON Running. If you enjoy the episode please leave us a rating and consider sharing with your running buddies.