246: The MINDSET You Need To Get Healthy

Hi, guys. Happy New Year, and welcome to the first brand new episode of 2022. This feels pretty exciting to me for a few reasons. Number one, I realized the other day that I started this podcast in 2017, So 2017, 18, 19 21, 22...That means we're going into our fifth year of the Rachel Hollis podcast, and back when I started, it was called something totally different. In fact, it's had a couple of different names over the years and ultimately just became the space where I could hang out with you and interview cool people and ask, I think, interesting questions, and talk about stuff that's going on in my life or lessons that I've learned. And I just wanted to start by thanking you for being along for the ride and whether this is your first episode ever (Hey, girl!) or you've been a listener for years, I just really appreciate the opportunity to keep showing up with you every single week. Now, let's talk about the mindset you need to achieve those new years goals! --- Have you heard about the HOTLINE yet? Call (737) 400-HOCO, and press 1 to leave a question for Rach. Press 2 to share your story about the Hollis Company - it can be about your Start Today Journal, attending a RISE conference, coaching, or anything you want! We can't wait to hear from you ;) Inner Circle is a private membership community of people from all over the world who are dedicated to becoming a better version of themselves. Each month Rachel teaches a lesson on a different topic (self-sabotage, how to create an action plan to achieve a goal, etc) and we work together as a community to hold each other accountable and do the work. Check out more about Rach's Inner Circle here! --> https://thehollisco.com/pages/rachs-inner-circle To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices