91. How to Prevent Muscle Loss With Aging (Sarcopenia) With Dr. Gabrielle Lyon

Have a question you want answered on the podcast? Send us a text! Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivli. How to Lose Weight After 50 was our first course that eventually grew into Zivli. Some old blog posts or resources mentioned in this episode may have been removed. If you’re wondering how to prevent muscle loss with aging, watch this interview with Dr. Gabrielle Lyon. Sarcopenia can be mitigated by optimizing your diet and ...