88. 3 Tips to Stay Motivated When You’re Not Losing Weight

Have a question you want answered on the podcast? Send us a text! Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivli. How to Lose Weight After 50 was our first course that eventually grew into Zivli. Some old blog posts or resources mentioned in this episode may have been removed. How do you stay motivated to lose weight even when you're not seeing results? If you’re feeling: Frustrated because you’ve tried everything.Burnt out and t...