83. Insulin Resistance Diet Tip for Women That Works

Have a question you want answered on the podcast? Send us a text! Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivli. How to Lose Weight After 50 was our first course that eventually grew into Zivli. Some old blog posts or resources mentioned in this episode may have been removed. This episode is going to share a powerful insulin resistance diet tip that actually works. Have you ever tried to lose weight by counting points or calories? Did...