79. 3 Things Women Get Wrong About Weight Loss

Have a question you want answered on the podcast? Send us a text! Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivli. How to Lose Weight After 50 was our first course that eventually grew into Zivli. Some old blog posts or resources mentioned in this episode may have been removed. You’re about to learn the top 3 things I help my members unlearn in order to live the type of lifestyle required to help them reach their goals. Losing weight ...