8. My Experience with Exercise Bulimia and Thoughts About the Role Exercise Plays in Weight Loss

Have a question you want answered on the podcast? Send us a text! Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivli. How to Lose Weight After 50 was our first course that eventually grew into Zivli. Some old blog posts or resources mentioned in this episode may have been removed. In today’s episode I not only talk about the science behind why exercise is beneficial when losing weight, just maybe not as much as originally thought, but I’ll...