69. How to Reverse Insulin Resistance | Why We Get Sick with Dr. Benjamin Bikman

Have a question you want answered on the podcast? Send us a text! Meet Dr. Benjamin Bikman, author of Why We Get Sick. In this interview we talk about all things insulin resistance! Signs, symptoms, testing, how it’s linked to type 2 diabetes, heart disease, dementia, and more. Dr. Bikman shares information from his book on how to prevent and reverse insulin resistance for sustainable weight loss and disease prevention. If you have high blood sugar, high blood pressure, or excess weight, this...