42. Strong Mindset to Lose Weight and Lower Your Insulin #minimizememaximizeME

Have a question you want answered on the podcast? Send us a text! Need a strong mindset to lose weight and lower your insulin? Developing a strong weight loss mindset is vital to permanent weight loss. Watch this episode to learn our top tips to improve your mindset to lose weight. Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivli. How to Lose Weight After 50 was our first course that eventually grew into Zivli. Some old blog posts or resource...