35. How to Identify, Confront, and Overcome the Shame Cycle #minimizememaximizeME

Reshape Your Health with Dr. Morgan Nolte - Ein Podcast von Morgan Nolte, PT, DPT

Have a question you want answered on the podcast? Send us a text! Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivli. How to Lose Weight After 50 was our first course that eventually grew into Zivli. Some old blog posts or resources mentioned in this episode may have been removed. Fat shaming is a real thing. Shame in general sucks. It's devastating to a person's mental, emotional, and physical health. Sarah's done a ton of work to overcom...

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