282. The ONE Thing You Need for Success in Weight Loss and Life

Have a question you want answered on the podcast? Send us a text! Have you ever struggled with making excuses, especially when it comes to your health, finances, or relationships? Or maybe you've been trying to build better habits but just can't seem to stay disciplined? If so, you're not alone. But here's the good news: discipline is a skill you can develop. In this week's episode of the Reshape Your Health Podcast, we're diving into the powerful quote that inspired me to focus on disc...