257. Beth’s Story of Reversing Prediabetes in Her Late 60s
Reshape Your Health with Dr. Morgan Nolte - Ein Podcast von Morgan Nolte, PT, DPT

Have a question you want answered on the podcast? Send us a text! What if the secret to weight loss and reversing pre-diabetes lies not just in diet and exercise? In this episode, Zivli member Beth shares her inspiring journey of losing weight and reversing prediabetes. After countless diets, Beth finally unlocked the keys to success with the Zivli program. Learn how understanding insulin resistance and prioritizing protein helped her conquer cravings and regain control over her health. Aft...