254. [Call 5] Finding Your Values, Boundaries, and Self-Worth Insights with Zivli Member, Chris

Have a question you want answered on the podcast? Send us a text! In this episode, Dr. Morgan Nolte and Chris dive deep into the intricate web of values, boundaries, and attachments that shape our lives. Join them as Chris candidly shares her personal journey, revealing how her attachments influence her ability to prioritize health and wellness goals. Together, they explore the often-overlooked concept of the martyr identity—how it can lead to feelings of resentment and diminish self-worth. ...