247. [Call 1] Weight Loss Plateau Mindset Coaching: Keys to Consistency
Reshape Your Health with Dr. Morgan Nolte - Ein Podcast von Morgan Nolte, PT, DPT

Have a question you want answered on the podcast? Send us a text! In this new episode, Chris, a Zivli Member, discusses her life-changing experiences with mindset adjustments, goal-setting, and weight control in this episode. Her narrative is full of realistic struggles and victories that provide insightful lessons for listeners to apply to any point in their own travels. They discuss the value of consistency, practical stress-reduction strategies, and making decisions with one's future self...