241. Enhancing Bone Density: The Role of Resistance Exercises in Osteoporosis Treatment

Have a question you want answered on the podcast? Send us a text! In this episode, Dr. Morgan Nolte interviews Betty, a physical therapist living with osteoporosis, to discuss her personal journey and insights on maintaining bone health. Betty opens up about her diagnosis and the alternative treatments she's explored, stressing the importance of understanding medications, incorporating exercise, and maintaining proper alignment to prevent falls. Throughout the conversation, Betty discusses v...