217. 7 Surprising Things to STOP Doing for Long-Term Weight Loss
Reshape Your Health with Dr. Morgan Nolte - Ein Podcast von Morgan Nolte, PT, DPT
Have a question you want answered on the podcast? Send us a text! Tired of the same old weight loss game? Tired of being told what to start doing to lose weight? We’re spilling the tea on what to STOP doing, instead! Take a listen to our latest podcast episode, where one of our Zivli Coaches, Lydia Spirawk, and I deep dive into seven surprising things to stop doing for long-term success on your weight loss journey. Here is sneak peek of a few things we discuss in this episode: Ditching the ...
