200. Osteoporosis, Fracture, & Fall Prevention With Patrick Donovan, PT, DPT

Have a question you want answered on the podcast? Send us a text! According to the CDC, 51.5% of women over 50 have low bone mass. This statistic blew our mind! Without proper treatment, this can develop into osteoporosis and greatly impact your fracture risk, mobility, and quality of life. Unless you get a DEXA scan, it’s hard to know if you have low bone mass. Maintaining your strength and balance can be the difference between living independently or in an assisted living facility…or betw...