193. Practical Tips to Lower Blood Sugar & Prevent Diabetes With Justin Richard

Have a question you want answered on the podcast? Send us a text! In this episode, learn from Justin Richard, who calls himself “just a guy with a continuous glucose monitor” practical tips he’s learned to lower his blood sugar and prevent diabetes that runs in his family. Highlights From This Episode Learning how to manage blood sugar spikes.The process of developing sustainable eating habits.Reduction of high blood sugar symptoms.Cost of CGM.Importance of monitoring your blood sugar.FAQs a...