152. Healing From Trauma & Limbic Loops With Don Wood, PhD

Have a question you want answered on the podcast? Send us a text! According to the National Child Traumatic Stress Network, 78 percent of children reported more than one traumatic experience before five years of age. (https://www.nctsn.org/) Unresolved childhood trauma often manifests in adulthood as multiple health problems, depression, anxiety, low self-esteem, and a lack of direction. Trauma is a wide umbrella with some events being more obvious than others. Examples of traum...