Why It's Hard to Love Yourself

Are you your own toughest critic? Is it hard to show yourself the same empathy you give easily to other people? You're not alone. We're all born loving ourselves, but somewhere along the way, we start to believe that we are inherently not enough. In this episode, we explore the roots of self-hatred, and what you can do to show yourself more love every day. About:Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and to say yes to...