Escaping Escapism

It happens to all of us. We disappear into the things that give us comfort- reality TV rabbit holes, drinking, TikTok-- anything to have a break from the stressors of life. But what happens when relaxing tips over to Escapism? In this episode, we explore ways to come back to Real Life, Right Now. To give attention to the feelings we want to run from. Show Notes:The Body Keeps the ScoreAbout the podcast:Reset is a casual spiritual conversation that inspires you to listen to yourself, lov...