#198 - Coaching Call: The 3-Year Plan with David Wilksch

In this episode I catch up with David Wilksch, an athlete I've coached for just under two years. We chat about his progress from where he was when we started, his goals, the difference between running based on 'feel' vs running based on 'data' and a whole heap more. Personal Running Coaching: https://www.relaxedrunning.com/personal-coachingRelaxed Running Falls Creek Camp: https://www.relaxedrunning.com/falls-creekThe Training Hub: https://www.relaxedrunning.com/thetraininghub