Whose Self-Care Is This Anyway?

The hot topic of this episode is good ol' self-care. Is it something that’s important to you? Is it easier or more difficult the older you get? What does it mean for you? Tune in as the ladies discuss how they define self-care and what it looks like for them. If you enjoy the show, be sure to subscribe on whatever podcast player you’re using and feel to drop us a line at [email protected]

Om Podcasten

Does the advice ‘just follow your passion’ make you tired or are you weary of seeing middle aged women portrayed as helpless victims of their hormones? You’re not a Millennial, but you’re also not over the hill yet. Do you find yourself somewhere more in the...middle? Then join Lana, Jen, and Tara, who offer a fresh, positive take on mid life--because it’s not a crisis! Sandwiched between boomers and millennials, this podcast is for Gen Xers who know midlife isn’t about trying to look like they’re still in their twenties or wearing themselves out attempting to regain their youth. We’re proud of our wrinkles, scars, and saggy skin, because we’ve earned them! Join us as we discard society’s ideals about who we’re supposed to be and figure out this next exciting phase of our lives. Here’s Reinventing Midlife: They may not know the answers, but they’re going to talk about it anyway! Connect with Jen: www.jenmcdonald.net Connect with Tara: www.tarahowes.com Connect with Lana: www.lanasimmons.com