44 - Managing Difficult Emotions as They Come Up
RecoverU | Betrayal Trauma, Sex Addiction Support, Betrayal Recovery, Reconciliation, Porn Addiction Recovery - Ein Podcast von NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P - Mittwochs
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Painful, difficult, and overwhelming emotions are a natural part of recovery (and life!) It's important that we have tools and resources to navigate them safely and when we don't react in the healthiest way, that we engage in retroactive self reflection to helps us as we continue moving forward. In todays episode Kylene and Patrick share their personal experiences with this as well as leaving you with the encouragement that difficult emotions coming up don't mean that anything is wrong but instead, its important to listen to them soy can continue to move forward in your healing. If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU For addicted spouses check our puredesire.org and soulrefiner.org Follow Kylene: On TikTok: @KyleneTerhune On IG: @KyleneTerhune
