#112: Michele Gobatto: From fast-paced LA tech startups to total staring-at-the-wall burnout before deciding to take a BIG, BRAVE leap and start a podcast tech company with a friend

I love how Michele not only shares her story of burnout, she tells us exactly what she does now to take care of her mind and body to stay healthy.  She gives practical, easy tips we could all benefit from implementing if we're feeling overwhelmed or simply want to prevent burnout.   Plus, for those of you who are interested in podcasting or being a speaker on podcasts, you'll be fascinated by Michele's new company, QSTR.io   For show notes and Michele's links, go to www.coachhopecook.com If you'd like to set up a complimentary 30-60 minute session to talk about whatever is on your mind, email me at [email protected] or find me on IG @coachhopecook