from a Man's Perspective with Jeff Later
Rebel Weight Loss & Lifestyle - Ein Podcast von Cristy Code Red Nickel - Mittwochs
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In this week's new podcast episode, I'm joined by a special guest to talk about something I don't often talk about on Code Red: Men. My guest's name is Jeff Later, and I've known him for years. He's a pro body builder, fitness coach, and lifestyle coach. To look at him, you'd likely assume that he only works with bodybuilders. But the reality is, he works mostly with men and women over forty, with sixty-five percent of his clients being female (because women, in general, are more open to receiving instruction than are men). Jeff and I have talked before about the state of our country's health, and Jeff recently shared a thoroughly researched (and scary) statistic with me: The fathers of today's men had more testosterone than today's men do; and their grandfathers had even more. In fact, society-wide, we've seen severe declines in testosterone and other hormones (in both men and women). Women have testosterone, too, and in both men and women, it influences muscle mass, longevity, mood, libido, and MORE (when it's present in the proper amounts for each gender). After hearing about this from Jeff, I invited him onto this podcast episode to talk about men. Yes, ninety-three percent of Code Red's clients are female... But if that's you, you also interact with men and have them in your life. Maybe there are even men in your life who aren't very healthy, and you wish you knew how to reach them. If so, be sure you tune into this week's podcast episode, where Jeff and I will talk about society's view of men, women's interactions with and attitude towards them and how it affects their hormones, plus hormones in general and MUCH more. Listen to this episode to get a unique perspective that will help you AND may help you help the men in your life reclaim their health. Plus, you're gonna hear a ton of health and wellness facts you won't hear in the mainstream medical world or your Facebook news feed. Connect with Jeff Later: Website: https://collective.musclemasterymethod.com/coaching Instagram: https://www.instagram.com/jefflater/ Join the 10 Pound Takedown Challenge - Lose your first, next, or last 10 pounds!! With absolutely NO pills, powders, shakes, or exercise required. http://bit.ly/10lbTakedown Connect with me! Facebook: https://www.facebook.com/CodeRedLifestyle/ Instagram: https://www.instagram.com/cristycodered/ Twitter: https://twitter.com/cristycodered Website: https://coderedlifestyle.com/