131. How to Model Anger for Your Kids Part 2

I share part two of my two-part series: Anger Can Be Your Gift. We look at two types of anger, learn what lies beneath them, and discuss tools for identifying, sitting with, and moving forward with our feelings.   Join me as we unpack how to understand our anger, its accompanying feelings, and how to soothe rather than suppress them. Discover tools and communication techniques to process anger in a manner that models healthy behavior for our children.   Get full show notes and more information here: https://thepeacefulparent.com/131

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Are you tired of yelling at your kids? Do you sometimes feel like they don’t listen or respect you? Do you feel like the worst parent EVER? You’re not alone, there is hope! Join Lisa Smith -- Mom, Master Certified Parent Coach, Author and Speaker -- as she helps turn frustrated parents -- who regularly default to yelling, threatening and punishing -- into peaceful leaders within their households. As a former dominant parent, she has found the path to Peaceful Parenting and is dedicated to helping other parents find their way too! But be warned, this is not a “foo-foo” podcast that’s going to tell you to let your kids do whatever they want without any rules or limitations. Each week Lisa will share the exact methods and step-by-step strategies she used to transform from an angry, controlling mom who was constantly upset with her son and husband, into a calm, confident, and connected leader in her home. To connect with Lisa visit https://thepeacefulparent.com/