Weight Loss Foreplay (And 3 steps to achieve any goal!)

Real Life Weight Loss - Ein Podcast von Corey Little - Dienstags

Are you stuck in the first step of losing weight? Do you know the three phases of achieving any goal? I call the first step - Weight Loss Foreplay. And if you’re not careful, you can become addicted. Once this happens, you’re doomed and your chance of success is super low. In today’s episode, I explain … > What “weight loss foreplay” is > Why it feels so good > Why we get stuck there > And what to do about it > Plus you’ll learn the three phases of achieving any goal If you’re struggling to lose weight, I guarantee you’ll fit into one of the categories I describe in this episode!

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