The Weight Loss Solution That Makes No Sense But Works Like Crazy

Today, I’m walking you through a crazy, counterintuitive weight loss approach that's almost a little scary and seems to make no sense at all … BUT honestly, it works like crazy. This episode was inspired by Heather, a RLWL listener. She messaged me about her emotional weight loss struggles. Today, I address Heather’s situation, but honestly … I think it’s a situation and problem that relates to almost anyone who is struggling with their weight and has strong, heavy emotions around it. You’re about to learn … >> The unhealthy progression from “wanting to lose some weight” to “lose weight or else” >> How weight loss is really a lot like dating >> The solution that seems totally backwards >> How you can find clarity, emotional stability, freedom, empowerment, and contentment - right NOW - before you lose a single pound.