Is It Okay To Lose Weight Fast? And My Advice For Anyone Who Has Tried A Lot of Different Diets

Real Life Weight Loss - Ein Podcast von Corey Little - Dienstags

We’re answering three questions today … Is losing weight fast okay?What advice would I give someone who has tried a lot of different weight loss programs before?Is there a difference between knowledge and know-how?You’re in for a treat! This episode is a combination of excerpts from my recent live class and additional guidance on those topics. If you’ve ever wondered if losing weight quickly makes it more likely to come back …Or if doing a bunch of different diets makes it harder for you to lose weight …Or maybe you feel like you know what you should do, but you just don’t do it … and you can’t figure out why. If any of those apply, then this episode is custom-made for you!  CONTACT COREY:  [email protected]

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