Food Shame – Betty’s Incredible Story

"The breakthrough often comes right after the breakdown." Today you’re going to hear Betty’s incredible story and real-life coaching about food shame, the bully in your brain, and how events from your life have a direct and massive impact on your food choices, shame, embarrassment, and all-or-nothing thinking. Plus I wrap it all up with some specific coaching for you! To help you move forward in a positive direction. FREE ONLINE CLASS: http://www.AntiDietClass.com FREE CATALYST AUDIO PROGRAM: http://bit.ly/catalyst-program