A New Way To Look at Weight Loss (plus 2 things you may not have, but really need!)

What if I told you that we’ve been viewing weight loss all wrong? What if we’ve been going about it all wrong?Do you view being overweight as a problem? Do you feel ashamed by your body?Do you feel embarrassed that you’re so out of shape and let yourself get here?Does losing weight just not seem fair sometimes?If you answered ‘yes’ to one (or many) of those, then this episode is tailor made for you!Get ready for a sneak peek inside my coaching program where I explain an entirely new perspective on losing weight that could leave you feeling so much less stress and pressure when it comes to your body. Also, you’ll get to hear about my recent battles with some chronic, recurring back pain. It’s time for me to practice what I preach!Grab your coffee, crank up the volume, and let’s do this!FREE ONLINE CLASS: http://www.AntiDietClass.comCONTACT COREY: [email protected] Nutritional Supplements Website: https://challenge2rise.com/Rise Smart Energy on Amazon: https://www.amazon.com/dp/B075KGT699Rise Elite Nutrients on Amazon: https://www.amazon.com/dp/B09D9ZN66PRise Essential Nutrients on Amazon: https://www.amazon.com/dp/B09GKZMFF5Rise Protein Blend on Amazon: https://www.amazon.com/dp/B09D9ZN66P

Om Podcasten

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies. This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them … but also want to be the best they can for their family and friends and loved ones. I’m your host Corey Little, a nutritionist and weight loss specialist with 2 degrees, 3 certifications, and 20 years of experience. I've been a champion bodybuilder with 3% body-fat and I’ve also pigged out at all-you-can-eat buffets and have a deep love of food and enjoying life like crazy! So, I’m not some Nutrition Robot or extremist. I’m a real person just like you who loves the good things in life - friends, family, and all the delicious food that comes with it. So, make no mistake - this podcast is NOT about how to get six-pack abs or how to drop as much weight as possible in 8 weeks. There’s more to life than abs and there’s more to your body than how much you weigh. Honestly, weight loss is not really about losing weight … it’s about gaining life! Doing things you never thought you could. Having renewed confidence. And enjoying your body and your health more than ever. Week by week, I’ll provide bite-sized guidance - 15 to 20 minute episodes that pull back the curtain and reveal the truth about what it takes to lose weight and gain life - what strategy and approach real people are using to get results without giving up their day-to-day life. And here’s the really cool part … It’s really not as hard or confusing as you might think. Changing your body, getting crazy healthy, and demanding success from life is do-able for everyone - and it can be fun - and I’ll show you how.