5 Things To Stop Doing

After 20 years of leading people to success with their bodies, here are 5 of the top things I think someone should stop doing if they want to finally lose weight once and for all. Plus you’ll get to hear a story of me and my best friend debating if we would trade certain genetics. I know it sounds weird, but it’ll make perfect sense. Oh! One last thing - if you have a lot of shoes, I pre-apologize for this episode.