330: Exploring Chronic Pain in Runners with Dr. Tawny Kross

Are you ready to redefine your relationship with pain? Take a deep breath, lace up your running shoes, and join me as I venture into the often misunderstood world of chronic pain in runners with my guest, Dr. Tawny Kross. Together, we pull back the layers on the complexities of pain, debunking myths and illuminating hard truths about pain and running. As we unpack the personas of the 'pusher', 'ignore', and 'manager', we bring to light how these approaches to pain could inadvertently lead to ...