279: Why You Should Take a Break From Race Training

You don't always need to be training for a race to be a runner. In fact, it's a really good thing to take a break from race training to focus on some other things. In this episode, we talk about why it's a good idea to run without a race on the calendar. What are your thoughts?? Come over to Instagram @realliferunners and let us know! Thanks for Listening!!Grab your free copy of the Running Snapshot by clicking here. Interested...