123: Forget What You Know So You Can Grow

Change is difficult because it removes the stability and comfort of our current situation. It pushes us into a place of uncertainty which we naturally resist. It also requires us to look at ourselves at our current situation and habits from a whole new perspective. We cannot learn anything radically new, until we forget what we already know. Resources: The RLR Training Academy will be opening this week! 12 Common Running Mistakes - free audio training and ebook! In...