Do You Know Your Capacity? Here's How to Find Out.

Check out this clip from my conversation with Gabe (episode 213) about goal setting. In this clip, Gabe shares the importance of understanding your capacity when making your goals. ABOUT GABEGabe Cox is a faith-based author, podcaster, coach, and the founder of Red Hot Mindset. She helps women turn their passion and purpose into impact and income, all for the glory of God. As an avid runner, she uses that interest to explore ideas around clarity, goal setting, strategic planning, simplicity, and faith. Her mission is to encourage women to step into the fire of refinement so God can mold and strengthen them to pursue His unique calling for their life, whether that be an online business, ministry, or right where they are.CONNECT WITH GABEWebsite: https://redhotmindset.comFacebook Group: https://www.facebook.com/groups/4MindfulMamasInstagram: https://www.instagram.com/gabecox_redhotmindset/Free webinar to help women turn their knowledge into impact and income through coaching https://redhotmindset.com/coach Free workshop to help women set and crush goals effectively (The Red Hot Formula): https://redhotmindset.com/goals Book about taking goals from start to finish--Mind Over Marathon: Overcoming Mental Barriers in the Race of Life: https://redhotmindset.com/mind-over-marathonNEXT STEPSGrab Your Freebies: https://www.realhappymom.comCheck Out the Course: https://courses.realhappymom.com

Om Podcasten

Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stories from real-life moms as well as interviews with leading experts in various fields to encourage you on your motherhood journey and help you live an authentic life. In this podcast we will not only navigate motherhood by talking about time management, gentle parenting and self-care. But we will also go deep into topics you may have been afraid to explore, like intimacy with your spouse, communication with your kids, health, wellness and frustrations that come through inner confidence as a mom and wife. Mom life is beautiful and fun, but it's also challenging and messy at times. Motherhood is the one job that we don't get proper training or an instruction manual when we come home with our new baby. Every day is on the job training. I’m here to help you navigate motherhood that's true to you so that you can be a real happy mom. Welcome to the Real Happy Mom Podcast, mom friend! You are in the right place. Learn -- www.realhappymom.com |  Be a Guest- www.realhappymom.com/guest