The Magic of Mindfulness & Meditation

As adults we now know the power of mindfulness, meditation, breathing and other calming practices. It eases anxiety and sets us up for our most successful life. We believe it's vital to teach these life skills to our children, and it's more important now, than ever before. We are thrilled to chat with author and entrepreneur Mallika Chopra about everything she's created for the world so kids can learn how to Just Breathe, Just Feel and Just Be.

Om Podcasten

Every parent hopes they are Raising Amazing humans. From fussy first months to testy teenage years—parents need engaging, fact-based solutions to help them navigate all of their parenting concerns. This generation of parents are also looking to raise the bar when it comes to parenting—to raise their children differently than their own parents. They are searching for support, solutions, and advice they can trust as they try, every day, to be amazing parents. Dr. Gator, a board-certified Pediatrician, has come together with actor and author, Cerina Vincent, to create a podcast that gives parents practical tips for Raising Amazing…as well as much needed peace of mind! Never before have a doctor and a celebrity come together in one podcast. With so many artists in the entertainment industry passionate about intentional, holistic, and natural living, as well as dedicated to the mental and emotional wellbeing of all of our kids, Raising Amazing is science-based help for parents that will truly educate, entertain, and enlighten everyone from exhausted new mamas to the seasoned parents.