25. The Better You Feel, The More Magic You Attract

What if the fastest path to the life you want isn’t more hustle, strategy, or self-improvement… but simply learning how to feel good?In this episode, Kate Garland — midlife reinvention coach and intuitive guide — breaks down the neuroscience and energetics of attraction. You’ll discover:Why your nervous system state is the secret to clarity, creativity, and connectionHow your Reticular Activating System (RAS) filters opportunities in or out of your awarenessThe surprising role of mirror neurons in shaping energy and relationshipsSimple everyday practices that shift you from survival mode into what Kate calls magnetic mode🌟 FEELING GOOD is now a self-paced journey! 🙌🏻→ Start when you’re ready → Finish feeling brand new!If “the better you feel, the more magic you attract” lit something up in you, this is where you turn insight into embodiment. Feeling Good is my audio-first reset: simple, doable practices that calm your system, unlock energy, and make life feel lighter—fast. Listen at your own pace, all delivered through private podcast!Inside your journey:14 private podcast modules A new episode drops every 3 days. Listen to anywhere, anytime. . . and listen again!Science-backed nervous system tools to reduce stress + increase energyTiny, compounding upgrades to sleep, mood, movement, and boundariesA quiet, confident recalibration—without diet rules, gym guilt, or overwhelmEngage at your own pace, knowing these recordings are yours to keep!Craving more support? Upgrade for a personalized experience with Kate (gentle accountability, tailored check-ins, and customized tweaks to fit your life).Join now for $222—start today.👉 Learn more + enroll🌙 The conversation doesn’t end here.My Inner Circle gets the first drops—new podcast sneak peeks, early access to offers, and the notes I only share off-mic. Join us here.🌿 Free Support for Your Nervous SystemStart here → The Free Anxiety Reset: a 7-minute guided tool to calm spiraling thoughts and come back to yourself. Think of it like a nervous system reboot—on demand.✨ Enjoying this podcast?Leave a review—it helps other women find this work. 🙏Or forward this episode to a friend who could use a little nervous system magic today. 💛💛 Connect with Kate:Email [email protected] or DM on Instagram: @radicallyKate