Wellness Wednesday - Bring back RAOK

*No sponsored ads active*Hey it's our first "Wellness Wednesday" episode of the new season!  Let's start simple: Bring back Random Acts of Kindness!These weekly wellness episodes are brief episodes discussing ways that we can improve our personal wellbeing, with the hopes of influencing our society in a positive way.  Think of this as a weekly mental health booster shot! #wellnesswednesday #mentalhealthHow to support the podcast:- Please share, follow/subscribe, and rate/review in your favorite podcast app.- Buy the Doc a cup of coffee!Join our Discord Community for great Psych conversations!Email: [email protected] Lectures