06: Exploring Your Own Potential with Dr. Michael Gervais
The Primal Kitchen Podcast - Ein Podcast von Mark Sisson & Morgan Zanotti
In this week's episode, Morgan interviews a high-performance psychologist and co-founder of Complete to Create, Dr. Michael Gervais. He shares his insight with Morgan on how to train for our body & mind in order to flourish and explore the heights of our own potential through psychological training. His program, Complete to Create, has been used by Olympic athletes and large corporations to create the internal skills to meet the demands in an increasingly stressful world.