Episode 185: Some things to do to improve your mindset

I’ve found myself in a bit of a funk recently, so in today’s episode I’m sharing some things that have been helping me to get my mindset back in a good place - hopefully it’s useful for you too!   CONTACT SOPHIE:   Coaching - The Joyful Everyday Join The Choose Joy Club The Monthly Pep Talk newsletter - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Email - [email protected]

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!