Episode #178: How Porn Rewires Your Brain: Neuroscience vs. Porn Performers — Dr. Trish Leigh

How Porn Rewires Your Brain: Neuroscience vs. Porn Performers Your brain is powerful. It just needs the right reset. When I joined Jubilee’s Middle Ground with adult performers, the conversation circled around choice and empowerment. But here’s what didn’t get enough airtime: what porn actually does to your brain. 🧠 It spikes dopamine in unnatural ways. 💔 It builds tolerance that leaves real connection feeling flat. ⚠️ It rewires your arousal system away from healthy intimacy. If you’ve felt ...