Episode #129: What Keeps You Going Back To Porn? — Dr. Trish Leigh

When you consume porn consistently, frequently, and with increasing intensity, you're training your brain to keep going back to the screen. As you continue training your brain in this way, the neural pathways strengthen, and you'll find yourself relying on porn to self-soothe, go to sleep, fight off boredom, and become aroused. When seeking to rewire your brain towards healthy neural pathways and ways of thinking, oftentimes, you'll need support from a program or coach. Luckily, Dr. Trish ...