6. How To Do The Work (1B): Identifying Your Thoughts - A Guided Session

This episode is a guided session, supporting you in filling out a Judge-Your-Neighbor-Worksheet. It is intended as a supplement to episode 1 in the "How To Do The Work"-series: Identifying Your Thoughts.

Om Podcasten

Self Inquiry is the amazing process of introspection that will change your life. In these series, we focus on The Work of Byron Katie, which is one of the best tools out there for investigating your inner processes. Learn how to do The Work on your own and undo all your stressful and negative beliefs.