3. Why The Work Works (3/4): Creating Meaning

The third episode of the "Why The Work Works"-series explains how we use our simulator (episode 2) and our Map of Reality (episode 1) to create meaning out of our experiences. This creation of meaning is the true cause of any problems we experience, and if we want to change our emotional responses and break out of our limiting beliefs, it is our Map of Reality we need to work on. This is what The Work helps us do.

Om Podcasten

Self Inquiry is the amazing process of introspection that will change your life. In these series, we focus on The Work of Byron Katie, which is one of the best tools out there for investigating your inner processes. Learn how to do The Work on your own and undo all your stressful and negative beliefs.