Renal Diet Headquarters Podcast 017 – Improve yourself and your stress plus new book!

Podcast #17 Released on April 16, 2014. Send in your questions about stress to [email protected] This week it's all about 3 things: Stress is the theme for the month, and I want you to send in your questions about it.  I am going to spend time talking about how stress affects us and how to improve your health and reduce stress. #1 - New book out on Anemia and CKD - check it out at www.renaldiethq.com/anemia #2 -  I also gave some preview information about our new product this month that I have been working on all of March - it will be released by the end of April.  I am offering a "pre-order" discount and here is the link to more information: https://www.renaldiethq.com/go/caregiver.  It's going to be a 100+ page 3 ring  bound notebook on "All Things Caregiving For Chronic Kidney Disease". #3 - Improving yourself with some simple steps and changes, helps you get there quicker and easier.  Don't worry, it's okay to have a plan and keep it going.  You might not know where you are going now, but after this podcast, you will.  I also talked about a book on basic training for moms - Basic Training Thanks for listening, more information coming soon on the caregiver guide. RDHQ 017 Transcript Email me at [email protected] for suggestions Find us on iTunes at: www.renaldiethq.com/go/itunes Find us on Stitcher Radio at www.renaldiethq.com/stitcher