Renal Diet Headquarters Podcast 016 – Dealing with Other People's Stress and Exercise

Podcasnullt #16 Released on April 9, 2014. Send in your questions about stress to [email protected] This week it's all about 2 things Stress is the theme for the month, and I want you to send in your questions about it.  I am going to spend time talking about how stress affects us and how to improve your health and reduce stress. #2 -  I also gave some preview information about our new product this month that I have been working on all of March - it will be released April 15th.  I am offering a "pre-order" discount and here is the link to more information: https://www.renaldiethq.com/caregiver.  It's going to be a 100+ page 3 ring  bound notebook on "All Things Caregiving For Chronic Kidney Disease". #3 - Dealing with other people's stress that they try to "give" to you and stress management. #4 - Exercise and stress - how much and when?  Chair aerobics DVD's on Amazon - find them here RDHQ 016 Transcript Email me at [email protected] for suggestions Find us on iTunes at: www.renaldiethq.com/itunes Find us on Stitcher radio at: www.renaldiethq.com/go/stitcher