10 Tips To Heart Healthy Living With Kidney Disease - Renal Diet Headquarters Podcast 010

Podcast #10 Released on February 26th, 2014.  Ten tips for heart healthy living!  Good Day! No new book releases, we discuss the answer to an email sent in from a listener.  It was a question about how quickly the stage 3 kidney failure will progress or will it still get worse?  I answer that and more! The other part of the show is a conversation about the top 10 things you can do to help make your heart healthy and live a healthy life.  From what to eat to other things you can do - hint, hint - exercise and some doctor stuff.  Listen in to my plan to make you healthier. I mention portion mate - check it out here: Portionmate This week I discussed some information about cholesterol that you need to know - what is cholesterol?  What are HDL and LDL?  How can cholesterol be good and I need more of it?  How do I lower my cholesterol?  While it's a cursory overview, I have more in my book - Heart Healthy Living with Kidney Disease - https://amzn.to/2EMli1a RDHQ 010 Transcript Email me at [email protected] for suggestions Learn more About The Ins and Outs of Cholesterol With Kidney Failure Learn more About The FDA Proposes A New Food Label And What Does That Mean For CKD? Find us on iTunes at: www.renaldiethq.com/itunes Find us on stitcher radio at: www.renaldiethq.com/go/stitcher